Wellness

How Meditation, Stretching, and Cannabis Work Together for Athletes

For modern athletes, optimizing performance is no longer just about heavy training days and high-protein meals.

THC vs. CBD for Managing Performance Anxiety in Baseball

Baseball demands mental sharpness just as much as physical skill.

How Endocannabinoids Shape Pain, Mood, and Recovery in Athletes

Athletes often focus on conditioning, nutrition, and recovery plans, but another key regulator of performance is the body’s endocannabinoid system (ECS).

Can CBD Reduce Overuse Injuries Common in Baseball?

Baseball is a sport defined by repetition—thousands of swings, throws, and sprints across a long, grueling season.